HELPING YOU SET GOALS
At Take It Outdoors Life and Wellness, I help adults over 40 find clarity, reduce stress, and feel more balanced through being heard. Life gets busy, and sometimes heavy. That’s where I come in. Through open conversations and outdoor coaching, I listen and guide you to reconnect with yourself and your goals.
You talk, I listen, without judgment. Together, we’ll create simple changes that lead to a more peaceful, fulfilling life. You deserve to feel good again.
At Take It Outdoors Life and Wellness, I help you find clarity, reduce stress, and feel more balanced through being heard. Life gets busy, and sometimes heavy. That’s where I come in. Through open conversations and outdoor coaching, I listen and guide you to reconnect with yourself and your goals.
You talk, I listen, without judgment. Together, we’ll create simple changes that lead to a more peaceful, fulfilling life. You deserve to feel good again.
Let’s Talk First
We start with a real conversation, so you feel heard, supported, and understood from the very beginning.
Step Outside Together
Nature has a calming power. We walk, talk, and work through what’s holding you back—at your pace.
Make It Work for You
We set small, meaningful goals that fit your life and help you feel more in control and confident again.
Coaching Services
Vivamus nec class taciti magna donec est tempor maximus suspendisse efficitur ipsum.
Learn more
Counseling Services
Vivamus nec class taciti magna donec est tempor maximus suspendisse efficitur ipsum.
Learn more
Therapy Sessions
Vivamus nec class taciti magna donec est tempor maximus suspendisse efficitur ipsum.
Learn more
Mindfulness Programs
Vivamus nec class taciti magna donec est tempor maximus suspendisse efficitur ipsum.
Empowering Growth
Be Strong, continue to grow, Let’s set goals together
STILL STRONG. STILL GROWING. LET’S FIND YOUR PEACE TOGETHER.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Discover more
Happy Client
0
K+
Member Active
0
K+
Expert Team
0
+
Award Winning
0
+
Choose Package
Mental health is a human right, not a privilege.
Individual
Mi semper libero velit ullamcorper volutpat euismod leo hac aptent
$49
/session
Features :
- Finibus augue litora molestie
- Ultrices senectus quam
- Tincidunt placerat ullamcorper
- Mus cubilia si
- Tempus dignissim auctor
- Justo himenaeos volutpat
Get Started
Couple
Mi semper libero velit ullamcorper volutpat euismod leo hac aptent
$79
/session
Features :
- Finibus augue litora molestie
- Ultrices senectus quam
- Tincidunt placerat ullamcorper
- Mus cubilia si
- Tempus dignissim auctor
- Justo himenaeos volutpat
Get Started
Family
Mi semper libero velit ullamcorper volutpat euismod leo hac aptent
$99
/session
Features :
- Finibus augue litora molestie
- Ultrices senectus quam
- Tincidunt placerat ullamcorper
- Mus cubilia si
- Tempus dignissim auctor
- Justo himenaeos volutpat
Let’s clear the noise and focus on your peace
Life can feel heavy, but it doesn’t have to. We help you slow down, breathe deeper, and take back control—gently and honestly.
PROGRAMS:
Life after 40 can feel heavy, but it doesn’t have to. We help you slow down, breathe deeper, and take back control—gently and honestly.
-
Breathe, move, feel better -
Talk openly, feel heard -
Real goals, real progress -
Peace starts with you
-
Hiking -
Fly Fishing -
Walking Meditation -
Outdoor Reset
Call for a program tailored for you.
25+
Years of Experience
Get treatment for all your healthcare needs
Parent Coaching
Conubia neque sagittis pede et praesent felis vestibulum
Learn more
Teen Coaching
Conubia neque sagittis pede et praesent felis vestibulum
Learn more
FIRST RESPONDERS
Conubia neque sagittis pede et praesent felis vestibulum
Learn more
Life
Conubia neque sagittis pede et praesent felis vestibulum
YOU’VE BEEN STRONG FOR EVERYONE ELSE—NOW IT’S TIME TO BE STRONG FOR YOU!
Felis vel magnis arcu gravida primis orci. Tempus ultrices neque morbi posuere viverra massa ridiculus.
Get Started
Our Proven Process for
Your Journey to Wellness
Vestibulum vulputate leo parturient tellus nec odio in volutpat eros tristique luctus. Montes parturient congue id sed lacinia pulvinar integer habitasse elementum venenatis.
Learn more
Listen and Understand
Mauris ridiculus maecenas sapien tristique sollicitudin ligula vulputate
Set Realistic Goals
Mauris ridiculus maecenas sapien tristique sollicitudin ligula vulputate
Outdoor Engagement
Mauris ridiculus maecenas sapien tristique sollicitudin ligula vulputate
Ongoing Support
Mauris ridiculus maecenas sapien tristique sollicitudin ligula vulputate
Real Stories, Real Change
STRESS ISN’T FOREVER. LET’S GO DOWN THAT ROAD TOGETHER!
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
-
Breathe Easy -
Feel Heard -
Gain Clarity -
Reduce Stress -
Move Forward
669-294-4341
408-483-0174
Contact US
You talk, I listen — Your Next Step Starts Right Here
You Deserve This Change!
Reach out today—because your peace and clarity truly matter right now.
Talk with Lee
408-483-0174
Email Lee
Takeitoutdoorswellness@gmail.com